Italian OK

Vegetable Meatballs


This recipe is a great way to make meatballs vegetarian and a little more summery.

Ingredients

  • 500gr boiled potatoes
  • 1-2 eggs
  • Parmesan
  • Any vegetables you have (peppers, aubergine, courgette, brocolli)
  • Breadcrumbs
  • Salt and pepper
  • Olive oil

Wash and roughly chop the vegetables, now cook them in a large frying pan with garlic and oil. Leave to cool Now break up the boiled potatoes and 1 egg, salt and the cheese. Now add the cooked vegetables and enough breadcrumbs to ensure the mix is not runny. If you put too much breadcrumbs in and the mix doesn’t hold add the other egg.

Now make the meatballs and once you are happy with their shape roll them around in the breadcrumbs. At this point heat some oil in a frying pan, it should be medium hot and not smoking, when the oil reaches temperature carefully add the meatballs to it and roll them a few times so that all of the outside is cooked.

These can be eaten hot or cold.

Buon appetito

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